Food & Cooking

Unlock fluffier bakes with one ingredient: cornflour. Get exact ratios, when to use it, and test‑kitchen results for lighter sponges, muffins, and cookies.

Discover a probiotic smoothie that boosts gut health with live cultures and prebiotic fibre, with UK-friendly tips, label guidance, and an easy recipe.

Discover the plastic wrap hack that keeps fruit fresh twice as long. Step-by-step methods, pros and cons, and eco-friendly tips for bananas, berries, avocados.

Cut fridge waste with simple, no-gadget tips: set temperature, protect airflow, zone smartly, master moisture, and separate ethylene to keep food fresher longer.

Fix clumpy brown sugar in under a minute with a damp-towel microwave hack. Get storage tips, terracotta savers, and quick vs overnight methods to keep it soft.

Discover how Sunday meal prep streamlines healthy eating all week with time-saving tips, modular recipes, food safety, and budget-friendly, sustainable strategies.

Discover how soaking nuts overnight reduces phytic acid, boosts mineral bioavailability, improves digestion and flavour, with times, tips, and safety pros/cons.

Discover how planning meals ahead reduces decision fatigue, boosts satiety, and curbs unhealthy snacking, with practical batch-cook tips and flexible routines.

Discover the 30‑second dry‑and‑breathe method to keep fruit and veg fresher longer—reduce moisture, manage airflow and ethylene, and avoid storage mistakes.

Discover the surprising benefits of eating fish twice a week: heart and brain gains from omega‑3s, vitamin D support, and sustainable, low‑mercury choices.