Money & Productivity

Rethink your 2026 mornings with science-led habits: first-90 focus, 20-20-20 framework, protein-first meals, smart tech, and timeboxing for productivity.

Discover how often to take breaks when working from home with science-backed schedules, microbreaks, and practical tips to boost focus, energy, and wellbeing.

Discover why experts say multitasking drains productivity: time loss, more errors, distractions, and single‑tasking fixes to help you regain focus.

Practical UK money expert tips to manage finances in inflationary 2026: rebuild budgets, boost savings rates, handle mortgages, cut debt, and invest wisely.

UK markets are swinging. Learn what rising gilt yields mean for mortgages, rents, savings, and portfolios, plus key signals to watch in the weeks ahead.

Discover the Pause-and-Pocket rule: a 24-hour pause that turns impulse buys into savings. Practical steps, psychology, and a plan to save $240 every week.