Food & Cooking
Benefits of a Plant-Based Diet: Why More People Are Switching in 2026
Discover why more Britons are embracing plant-based diets in 2026—health gains, climate impact, lower costs, and easy, tasty swaps for everyday meals.
Food & Cooking
Discover why more Britons are embracing plant-based diets in 2026—health gains, climate impact, lower costs, and easy, tasty swaps for everyday meals.
Food & Cooking
Is it safe to eat expired food? UK nutritionists explain use by vs best before, what’s still safe, storage tips and FSA guidance to cut waste without risk.
Food & Cooking
Are avocados truly a superfood? Explore the science behind their fats, fibre and health claims, plus sustainability costs and smart ways to enjoy them.
Food & Cooking
Discover the hidden dangers in your kitchen—from germ-laden cloths and warm fridges to toxic fumes—and practical, easy habits to keep your family safe.